Can Coffee Cause Headaches?

Can Coffee Cause Headaches?

by | Sep 20, 2021 | Intolerances & Allergies

Many of us depend on coffee to perk us up in the morning, but it also has other effects on top of the obvious energy boost. One unwelcome effect of drinking coffee is that it can lead to headaches, even when drunk in small amounts. And if this is you, there’s every...
Can you be allergic to oats?

Can you be allergic to oats?

by | Sep 9, 2021 | Intolerances & Allergies

The answer is yes, you can. This is not a common allergy but some people do struggle with this staple cereal grain, experiencing a range of unpleasant symptoms after consuming foods containing oats. These reactions can include: Blotchy skin, a rash or eczema A runny...
What foods contain wheat?

What foods contain wheat?

by | Sep 7, 2021 | Intolerances & Allergies

Most people in the western world are pretty familiar with wheat – perhaps too familiar. Wheat is the most widely grown and widely traded food crop in the world. Well over 700 million tonnes are grown on 200 million hectares around the world every year – no...
Sudden food intolerance in adults

Sudden food intolerance in adults

by | Aug 26, 2021 | Intolerances & Allergies

Finding yourself suddenly beset by odd symptoms after meals is both unpleasant and uncomfortable, and a food intolerance may not be the first explanation that comes to mind. We tend to think of food intolerance as a lifelong condition – something you are born...